Meal prep made simple — with flavor
Weekly Meal Plans from Jerk & Java
Let us handle the cooking — you just enjoy the meals. Flexible weekly plans, premium ingredients, zero hassle.
What Is Jerk & Java Meal Prep
At Jerk & Java, we believe that great meals don't have to be complicated. We deliver chef-prepared, nutritionally balanced meals straight to your door — so you can eat well, save time, and focus on what matters.
How It Works
Simple, fresh, and hassle-free
Step 1
Pick Your Plan
Choose from our weekly meal plans — tailored to how many meals you want each week.
Step 2
We Cook Fresh
Our chefs prepare each dish using high-quality, thoughtfully sourced ingredients.
Step 3
We Deliver
Meals arrive perfectly packed and ready to eat (or reheat).
Step 4
You Enjoy
Eat, savor, and effortlessly continue with your subscription week after week (skip or cancel anytime).
3-Meal Plan
3 meals per week
Perfect for busy weekdays or smaller appetites, for a starter.
5-Meal Plan
5 meals per week
5-day coverage for weekday lunches or dinners.
7-Meal Plan
Flexible Options
Full week coverage, full menu with free SIDES.
Sample Menu
Rotating weekly selections:
✓ Jerk Salmon with Rice & Plantains
✓ Jerk Brisket with Rice & Plantains
✓ Coconut Curried Shrimp with Rice & Plantains
✓ Jerk Chicken with Rice & Plantains
✓ Oxtail Stew with Rice & Plantains
Every week, we refresh our menu so you get variety without the guesswork.
Why Choose Jerk & Java
More than just meal prep
Time-Saving
No more grocery shopping, cooking, or weekly planning. We do it for you.
Nutritious & Balanced
Macronutrient-balanced meals that fuel your body and taste buds.
Premium Quality
Fresh, high-quality ingredients— responsibly sourced.
Cost-Effective
Eating chef-quality meals at home can be cheaper than dining out daily.
Flexible Subscription
Pause, skip, or cancel anytime — no long-term commitment.
Quality Guarantee
We stand behind every meal with our satisfaction guarantee.
What others are saying
Join hundreds of satisfied meal preppers
"I love how I don't have to think about lunch or dinner anymore. Jerk & Java's meals are flavorful and exactly what I needed."
- Anna G.
"I saved so much time in the week. Plus, the portions are generous and the food tastes like it's from a restaurant."
- Mark V.
"The Caribbean flavors are incredible! It's like having a personal chef without the cost. Highly recommend."
- Sarah K.
Over 1,000+ meals delivered with 95% customer satisfaction
Simple, Transparent Pricing
Choose your plan, enjoy your meals
3- Meal Plan
3 meals/week
$250
per week
Perfect for busy weekdays
Skip or cancel anytime
Fresh ingredients
Chef-prepared meals
5- Meal Plan
5 meals/week
$350
per week
5-day coverage
Best value per meal
Skip or cancel anytime
Priority delivery
Free recipe cards
7- Meal Plan
7 meals/week
Varies
per week
Full week coverage
Heated/Freeze
Chef-prepared meals
Skip or cancel anytime
Billing & Flexibility: Billed weekly or monthly (choose your preferred cadence). Skip a week or cancel at any time — no penalties.
Frequently Asked Questions
Everything you need to know
Can I skip a week?
Yes — you have full flexibility. Just log in to your dashboard and skip as needed. No questions asked, no penalties.
How is the food packaged?
Meals are packed in eco-friendly, microwave-safe containers to preserve freshness. They're perfect for reheating at home or taking to work.
Do you deliver nationwide or locally?
We currently deliver within California and select nearby areas. Check our delivery zones during checkout to se if we deliver to your location.
What about dietary restrictions?
You can customize your plan — we offer options for vegetarian, low-carb, gluten-free, and more. Just let us know your preferences when you sign up.
How long do the meals stay fresh?
Our meals are prepared fresh and stay good in the refrigerator for up to 5 days. We also provide freezing instructions if you want to keep them longer.
Can I cancel my subscription?
Absolutely. There's no long-term commitment. You can cancel your subscirption anytime.
Ready to make your week easier and more delicious?
Join hundreds of happy customers who have transformed their eating habits with Jerk & Java.
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